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Sprite Melons |
Sprite Melons (Cucumis melo) are smooth oval shaped fruits with a light yellow to cream colored skin, crisp cream colored flesh, and a multitude of small oval shaped seeds in the center.
Sprite melons have a crisper and sweeter texture over other melons. |
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HEALTH TIPS |
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Melons are great sources of antioxidants and they lend just the right amount of crunchy, cool, sweetness to picnics and barbecues on hot summer days.
- melons are quite healthy, having lots of nutrients like vitamins A and C and potassium, few calories and a high water content
- Low in calories: helps prevent stroke, heart disease, hypertension and high blood pressure.
- promotes healthy gums, teeth and bones; assists the immune and nervous systems.
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